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Tip 26: Het grote geheim achter snel fitter en strakker worden

Tip 26: Het grote geheim achter snel fitter en strakker worden

door Robert Schoot | jan 1, 2020 | blog, Geen categorie, Productiviteit & Performance

Wanneer ik een nieuw persoon ontmoet tijdens een bepaalde gelegenheid zoals bijvoorbeeld een verjaardag, dan komt vroeg of laat die vraag; wat doe je voor werk? Met enige tegenzin antwoord ik dan dat ik me bezig hou met Personal Training en Performance Coaching; niet...
Tip 18: De kracht van inspiratiebronnen

Tip 18: De kracht van inspiratiebronnen

door Robert Schoot | sep 1, 2018 | blog, Geen categorie, Mind & Motivatie, Productiviteit & Performance

Wat wil je bereiken? Wat is je doel? Wat is voor jou de aanleiding om gezonder en fitter te gaan leven? Hoe kunnen wij je het beste helpen? Je kan deze vragen verwachten als je een gesprek krijgt met een instructeur of een personal coach op een sportschool. Vragen die...
Tip 14: Zo voorkom je terugvallen

Tip 14: Zo voorkom je terugvallen

door Robert Schoot | okt 1, 2017 | blog, Geen categorie, Mind & Motivatie, Productiviteit & Performance

Iedereen heeft wel momenten waarop hij van een bepaalde routine, gericht op gezonder leven, begint af te dwalen. De reden dat dit gebeurt, heeft hoogstwaarschijnlijk te maken met een gebrek aan structuur. Vaak is het volgen van een aantal belangrijke richtlijnen niet...

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